Privacy Policy

Last updated: 25 August 2026

Sarah Clough Life respects your privacy and is committed to protecting your personal information.

This notice explains what information we collect, why we collect it, how we use it and the choices you have.

Who we are

Sarah Clough Life provides movement and longevity coaching, online programmes, events and educational content.

Email: sarah@thevitalityblueprint.com

For privacy enquiries, please contact Sarah using the email address above.

Information we may collect

Depending on how you interact with us, we may collect:

• your name and email address
• information you provide when registering for an event, completing a form or contacting us
• information relating to programmes or services you purchase
• email engagement information
• website usage information, such as pages visited, browser and device information and cookies
• information you voluntarily provide when participating in coaching, questionnaires or events

We only ask for information that is relevant to the service or communication concerned.

How we use your information

We may use your information to:

• register you for Live Lounge events and other services you request
• send event confirmations, joining instructions, reminders and relevant follow-up
• provide products, coaching or services you have purchased
• respond to enquiries
• administer and improve our website and services
• understand how people use our website and communications
• measure the effectiveness of advertising
• send marketing emails where we have an appropriate legal basis to do so
• comply with legal, accounting and regulatory requirements

Our lawful basis

Depending on the circumstances, we process personal information because:

• it is necessary to provide a service or event you have requested
• you have given us consent
• we have a legitimate business interest in operating and improving Sarah Clough Life, where those interests do not override your rights
• we are required to comply with a legal obligation

Where we rely on consent, you can withdraw it at any time.

Live Lounge registration

When you register for a Live Lounge, we use the information you provide to administer your registration and send communications directly related to that event.

These may include:

• confirmation
• joining information
• reminders
• preparation for the event
• replay information
• relevant follow-up relating to the event

Registering for a Live Lounge does not automatically require you to receive unrelated ongoing marketing communications.

Email marketing

Where you have agreed to receive marketing emails, we may send information about Sarah Clough Life, future events, coaching, programmes and relevant educational content.

You can unsubscribe at any time using the unsubscribe link contained in our emails or by contacting sarah@thevitalityblueprint.com.

Who we share information with

We use trusted third-party service providers to operate Sarah Clough Life.

These may include:

• Kajabi — forms, customer and contact records, event registration and email communication
• Loveable — website functionality
• Zoom — live online events, meetings and calls
• Meta — advertising and advertising measurement where applicable

We may also use website hosting, analytics, technical and professional service providers where necessary.

These organisations may process personal information only where needed to provide their services.

Some providers may process information outside the United Kingdom. Where this occurs, we take reasonable steps to ensure appropriate data protection safeguards are in place.

Cookies, analytics and advertising

Our website may use cookies and similar technologies to:

• make the website function correctly
• remember preferences
• understand how visitors use the website
• measure registrations and advertising performance

Where consent is required for non-essential cookies or tracking technologies, visitors should be given the opportunity to make an appropriate choice.

We may use Meta advertising technology to understand whether advertising leads to registrations.

How long we keep your information

We keep personal information only for as long as reasonably necessary for the purposes for which it was collected, including legal, accounting and business requirements.

Marketing information may be retained until you unsubscribe or until we determine that it is no longer appropriate to keep it.

Your rights

Depending on the circumstances, UK data protection law may give you rights to:

• access the personal information we hold about you
• request correction of inaccurate information
• request deletion of information
• restrict certain processing
• object to certain processing
• request transfer of certain information
• withdraw consent where we rely on consent

To exercise any of these rights, contact sarah@thevitalityblueprint.com.

You also have the right to raise concerns with the UK Information Commissioner’s Office.

Security

We take reasonable organisational and technical measures to protect personal information against loss, misuse, unauthorised access or disclosure.

Changes to this policy

We may update this Privacy Policy when our services, technology or legal obligations change.

The latest version will always be available on this page.